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weencupcakes recipes
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snacks and starters
serves 4
preparation 10 minutes
Fry Light
8 springs onions, finely sliced
1 garlic clove, crushed
1 1/2pt /852ml vegetable stock
400g can sweetcorn niblets, drained
418g can Green Giant Creamed-Style Sweetcorn
1 red pepper, deseeded and finely diced
A small handful of fresh coriander, chopped
1 tbsp soy sauce
Salt and freshly ground black pepper
1 Spray a pan with Fry Light, add the spring onions, garlic and stick and bring to the boil.
2 Add both varieties of sweetcorn, the red pepper, coriander and soy sauce and bring to the boil again. Reduce the heat, cover and cook for 4-5 minutes.
3 Remove from the heat, season and serve ladled into warmed bowls.
source by '40 fabulous recipes' The very best of Slimming World.
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